ONLY GIRLS ALOUD!

Cressey's Surf Academy now offer Girls Only Surf Sessions - new for the 2010 surf season!

We will be offering regular surfing lessons for girls of all ages, with Cressey's Surf Academy Surf Coach, Anne Gallagher.

Book yourself for a day or half day session and learn to surf for the first time, or improve your surf skills with like minded people in a safe and fun environment. Sessions are aimed at beginners up to intermediate level surfers. Come on your own, with a friend or with a group - it's up to you!

Using a mix of dry land and water based training, Anne will also be available to advise on exercises you can use to improve your surf fitness, the best type of wetsuits and surfboards to use, and other tips specific to the development of girls surfing.

Sessions will run with a maximum of 8-10 in a group, helping you build confidence in the water, and make new friends. All equipment is provided - you only need to bring a towel and swimming costume with you.

Anne will continue to guide and teach you whilst you're in the water, with tips to improve your techniques and lots of encouragement!

Girls Only sessions will teach you:

  how catch and ride waves to the beach more consistently

  surf safety

  tips to improve your surfing skills

  surf etiquette

  surfing fitness for girls

  advice and guidance on boards and wetsuits